Let My People Eat
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
Should You Eat Fermented Foods? w/ Sarah Leitner from Spice + Zest!
by Jill Sharfman, Andrea Moskowitz on February 17, 2020 at 9:00 am
Are you a sourdough newbie, how to start a starter, what is the role of fermented foods in your gut microbiome, and more with special guest […]
Mini: God’s Pharmacy
by Jill Sharfman, Andrea Moskowitz on February 10, 2020 at 9:00 am
God gave us great clues in our food as to which part of the body they nourish! (www.letmypeopleeat.com)
Breast Cancer and Nutrition w/ Tamar Rothenberg and Sharsheret!
by Jill Sharfman, Andrea Moskowitz on February 3, 2020 at 9:00 am
Flip your plate, reduce your food anxiety, how cocoa helps relieve stress, limit your tush time, and more! (www.letmypeopleeat.com)
Why Jill Needs Accountability w/ Coach Lily!
by Jill Sharfman, Andrea Moskowitz on January 27, 2020 at 9:00 am
What baggage are you carrying around, how when you’re not losing, you’re learning, and more with special guest, Lily Aronin! […]
Should You Be Gluten-Free? w/ Jamie Feit!
by Jill Sharfman, Andrea Moskowitz on January 20, 2020 at 9:00 am
What exactly is gluten, how can you be a good shabbos guest with allergies, will zoodles save you, and more! (www.letmypeopleeat.com)
Kosher Restaurants: Behind the Scenes w/ Chef Erick!
by Jill Sharfman, Andrea Moskowitz on January 13, 2020 at 9:00 am
What would Chef Erick’s last meal be, what ingredients excite him most, how he is making Gruit into a modern heimish deli, and more! […]
New Year’s Resolutions: Weight Loss Edition with Ilana Muhlstein!
by Jill Sharfman, Andrea Moskowitz on January 6, 2020 at 9:00 am
Why people are drawn to diets, should you weigh yourself everyday, how elephants and bunnies can help you lose weight, and more with […]
Mini: Myth of the Shattered Vessels
by Jill Sharfman, Andrea Moskowitz on December 23, 2019 at 9:00 am
One of the most common stories in Kabbalah sheds light on the world's imperfections and Tikkun Olam. (www.letmypeopleeat.com)
Healthy Husbands: A How-To Guide
by Jill Sharfman, Andrea Moskowitz on December 16, 2019 at 9:00 am
Do you micromanage your husband’s health? Learn how to turn in your badge from the food police and more, with special guest, Leah […]
Mini: Does G-d Exist?
by Jill Sharfman, Andrea Moskowitz on December 9, 2019 at 9:00 am
A short story about twins in the womb, and their thoughts about what the future holds. (www.letmypeopleeat.com)
The Keto Diet for Beginners with @ketokosher!
by Jill Sharfman, Andrea Moskowitz on December 2, 2019 at 9:00 am
Is the Keto diet sexist? Will the low carb lifestyle help you lose weight? How to avoid the Keto flu, and more with guest, Moshe Bloch, […]
Mini: Pay it Forward!
by Jill Sharfman, Andrea Moskowitz on November 25, 2019 at 9:00 am
The story of how a master plumber’s act of kindness towards a widow and her family, did not go unnoticed. […]
How to be Tech Healthy with Adina Sash, aka @flatbushgirl!
by Jill Sharfman, Andrea Moskowitz on November 20, 2019 at 9:00 am
Are you addicted to your phone, and if so, what can you do about it? What is a "digital sabbath?" Do Jewish Women have faces? And more, […]
Mini: Accepting Shabbos with a Chessed
by Jill Sharfman, Andrea Moskowitz on November 11, 2019 at 9:00 am
Shabbos can be a lonely time for many, but reaching out, even for a brief call, can have an extraordinary effect! […]
How to Age Gracefully
by Jill Sharfman, Andrea Moskowitz on November 4, 2019 at 9:00 am
Are you a part of the “anti-banana” movement, why there is nothing new under the sun, and guest Patricia Greenberg, “The […]
Mini: Mark Twain and Anti-Semitism
by Jill Sharfman, Andrea Moskowitz on October 28, 2019 at 8:00 am
Why Mark Twain’s 1898 article “Concerning the Jews” is still relevant today! (https://letmypeopleeat.com/)
Ditch the Diet with Nutritionist Rachel Goodman!
by Jill Sharfman, Andrea Moskowitz on September 23, 2019 at 8:00 am
Are you eating enough, is counting calories a waste of time, and what is in guest Rachel Goodman’s toolbox for taking food guilt out […]
Mini: Dreams and Birkas Cohanim
by Jill Sharfman, Andrea Moskowitz on September 16, 2019 at 8:00 am
What is the connection between the Vulcan Salute and Kohanim, and why do we ask God to heal our dreams during the priestly blessing? […]
Yom Tov Prep with Naomi Nachman, “The Aussie Gourmet!”
by Jill Sharfman, Andrea Moskowitz on September 9, 2019 at 8:00 am
How to get ahead of the game, tight oven space hacks, and why Naomi Nachman, aka "The Aussie Gourmet", calls brisket and flanken her best […]
Mini: Lost Objects and Rabbi Meir Baal Haness
by Jill Sharfman, Andrea Moskowitz on August 26, 2019 at 8:00 am
A lot of people have heard of the famous segula that invoking the name of Rabbi Meir Baal Haness, and giving charity to the poor of Israel, […]