Let My People Eat
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
Mini: Dreams and Birkas Cohanim
by Jill Sharfman, Andrea Moskowitz on September 16, 2019 at 8:00 am
What is the connection between the Vulcan Salute and Kohanim, and why do we ask God to heal our dreams during the priestly blessing? […]
Yom Tov Prep with Naomi Nachman, “The Aussie Gourmet!”
by Jill Sharfman, Andrea Moskowitz on September 9, 2019 at 8:00 am
How to get ahead of the game, tight oven space hacks, and why Naomi Nachman, aka "The Aussie Gourmet", calls brisket and flanken her best […]
Mini: Lost Objects and Rabbi Meir Baal Haness
by Jill Sharfman, Andrea Moskowitz on August 26, 2019 at 8:00 am
A lot of people have heard of the famous segula that invoking the name of Rabbi Meir Baal Haness, and giving charity to the poor of Israel, […]
Picky Eaters Demystified!
by Jill Sharfman, Andrea Moskowitz on August 19, 2019 at 8:00 am
Should you feed your kids bread and jam everyday, the importance of respecting your child’s individuality, how to be a good food role […]
Mini: The Inextinguishable Shabbos Light
by Jill Sharfman, Andrea Moskowitz on August 12, 2019 at 8:00 am
Candle lighting time is an auspicious opportunity to pray for your children, family and any challenges you may face. This moment was the […]
The Flexible Chef-Nealy Fischer
by Jill Sharfman, Andrea Moskowitz on August 5, 2019 at 8:00 am
Smart menu planning, how creating structure helps to create flexibility in your life, and guest Nealy Fischer has a lot to say about […]
Mini: Question of Questions
by Jill Sharfman, Andrea Moskowitz on July 29, 2019 at 8:00 am
Although it’s a challenge, let’s try to live as Rav Zusha did: Bless God over bad fortune just as one blesses Him over good […]
by Jill Sharfman, Andrea Moskowitz on July 22, 2019 at 8:00 am
Do you fight, flight, or freeze when you encounter stress, what is the summer phenomenon, how stress can be positive, and tools to manage. […]
Mini: This Too is for the Good!
by Jill Sharfman, Andrea Moskowitz on July 15, 2019 at 8:00 am
Believing in the adage “Everything God does is for the best,” is the key to happiness. (https://letmypeopleeat.com/)
by Jill Sharfman, Andrea Moskowitz on July 8, 2019 at 8:00 am
Levana Kirschenbaum, the “Jewish Julia Child,” joins us as we discuss why she is shocked by American cuisine, whether or not we […]
Mini: Don’t Ever Make Fun of the Rabbi
by Jill Sharfman, Andrea Moskowitz on July 1, 2019 at 8:00 am
Confession: Don't Ever Make Fun of the Rabbi! You might need his advice when you least expect it! (https://letmypeopleeat.com/)
What the Heck is Organic Anyway?
by Jill Sharfman, Andrea Moskowitz on June 24, 2019 at 8:00 am
How dangerous are the Cheerios on your kid's high chair, what are the "Clean Fifteen" and the "Dirty Dozen," and more with guest […]
Mini: The Gold Necklace
by Jill Sharfman on June 17, 2019 at 8:00 am
This is the story of how a Jewish girl, torn away from her Mother by the Nazis, was reunited with her Father. (https://letmypeopleeat.com/)
Weight Loss: It's Not Magic!
by Jill Sharfman, Andrea Moskowitz on June 3, 2019 at 8:00 am
How consistency leads to success, avoiding food FOMO, why a daily treat is a good idea, and more with guest nutritionist Tanya Rosen! […]
Mini: I Have No Time!
by Jill Sharfman, Andrea Moskowitz on May 27, 2019 at 8:00 am
The story of the glass jar shows us how we should make time for the important things in our lives.
Healthy Bones Matter!
by Jill Sharfman, Andrea Moskowitz on May 20, 2019 at 8:00 am
How you can preserve bone mass, avoid the dreaded “widow's hump,” why you should know your T-score, and more! […]
Mini: True Relaxation
by Jill Sharfman, Andrea Moskowitz on May 13, 2019 at 8:00 am
A story about how a psychiatrist and Rabbi came to realize that he couldn’t stand to be alone with himself for even five […]
Eating Disorders in the Orthodox Community
by Jill Sharfman, Andrea Moskowitz on May 6, 2019 at 8:00 am
Is our rigid way of eating Kosher contributing to eating disorders, what are the warning signs, and where to get help? […]
Mini: The Jewish View on UFOs, Aliens, and Extraterrestrial Intelligence
by Jill Sharfman, Andrea Moskowitz on April 29, 2019 at 8:00 am
The Lubavitcher Rebbe and a scientist explore life on Mars. (https://letmypeopleeat.com/)
Pesach Perfectly Organized!
by Jill Sharfman, Andrea Moskowitz on April 8, 2019 at 8:00 am
Is Pesach cleaning different from spring cleaning, why a crock pot is your best friend, and how Oprah helped our guest, Rivka […]