Have you ever been frustrated feeling like you just couldn’t break a habit? There are many reasons and variables on why people have a difficult time breaking a habit. We explore why this is and things you can do to break a habit you want to break!
Do you ever wonder why people date the same type person yet they expect different results? Why are we attracted to the wrong type of person for us? We will explore why we are attracted to certain characteristics and how you can determine what might be better for you.
This episode is about a listener who is holding his truth of who he due to the fear of being rejected by his loved ones. Rejection is a powerful feeling and can paralyze us from being who we are and doing what makes us happy. Many times, our fear is unfounded as it is the […]
Does it bug you when someone questions you? Do you think others should mind their own business? If you are guarding your thoughts and feelings you may not be living your truth. When we don’t live our truth we may be…’stuck’! Listen to determine if you may be ‘stuck’ and how to become your truest […]
Growing up with a parent who is absent or not very present can affect us as we grow into adulthood. It can affect our intimate relationships and how we may parent. A listener emailed about his frustrations over the last 40 years of trying to establish a relationship with his father. We will explore how […]
Every family has its own…well, culture. We all play a role in our family, do you know what yours is? How does it affect your family dynamics, especially as you go through adulthood. A listener emailed asking how to deal with her younger brother as they argue within 30 minutes of him coming in to […]
Have you ever said this statement? If we speak at about 150 words per minute, but we think at about 2000 words per minute….what are we doing with that extra time as someone is talking to us? We will discuss how people communicate and how we can improve for more effective and satisfying relationships.
Does a relationship in your life seem….well, one sided? Does it bother you if you are always making the decisions or on the other hand, having them dictated to you? What does it say about you if it doesn’t bother you? We will discuss why a balance is the key to a health relationship.